Ultimate Hiking Checklist: What to Pack Before You Hit the Trail

Whether you’re heading out for a short scenic stroll or an all-day mountain adventure, being properly prepared can make the difference between a great hike and a risky one. Use this checklist to make sure you’re ready for anything the trail throws your way.

✅ The 10 Essentials (Must-Have for Every Hike)

1. Navigation Tools
   • Map (topographic if possible)
   • Compass and/or GPS
   • Fully charged phone with offline maps (e.g., AllTrails, Gaia)
2. Sun Protection
   • Sunglasses
   • Sunscreen (SPF 30+)
   • Hat or cap
3. Insulation
   • Weather-appropriate clothing (layers)
   • Extra layer in case of temperature drop (fleece or windbreaker)
4. Illumination
   • Headlamp or flashlight
   • Extra batteries
5. First Aid Supplies
   • Bandages, antiseptic, pain relievers
   • Blister care (moleskin or tape)
   • Any personal medications
6. Fire
   • Waterproof matches or lighter
   • Firestarter (cotton balls in petroleum jelly, for example)
7. Repair Kit & Tools
   • Multi-tool or knife
   • Duct tape or gear patches
8. Nutrition
   • High-energy snacks (trail mix, jerky, bars)
   • Extra food in case of delays
9. Hydration
   • Water bottles or hydration bladder
   • Water purification tablets or filter
10. Emergency Shelter

• Emergency bivy sack or lightweight tarp

🎒 Clothing Checklist

• Moisture-wicking base layer (not cotton)
• Insulating layer (fleece/down)
• Waterproof jacket or shell
• Hiking pants or shorts
• Hat (for sun or warmth)
• Gloves (if in cold climate)
• Wool or synthetic socks
• Comfortable, broken-in hiking boots or shoes

🧰 Optional but Recommended Gear

• Trekking poles
• Bug spray or insect repellent
• Gaiters (if hiking in muddy/snowy areas)
• Camp towel or bandana
• Lightweight sit pad
• Trash bag (Leave No Trace!)

📱 Tech and Extras

• Phone (in airplane mode to save battery)
• Power bank or portable charger
• Camera or GoPro
• Notebook and pen
• Lightweight binoculars (for birdwatching or views)
• ID and cash (in case of emergencies)

🧒 If Hiking with Kids or Pets

Kids:

• Extra snacks and water
• Entertainment (games, scavenger hunt)
• Change of clothes
• Child-friendly first aid items

Dogs:

• Leash and harness
• Collapsible water bowl
• Dog food or treats
• Waste bags

🗺️ Before You Go: Pre-Hike Checklist

• Check the weather forecast
• Let someone know your hiking plan (route and ETA)
• Know the trail difficulty and conditions
• Make sure your gear is in working condition
• Download maps for offline use